yin quiet + field of sound
Sunday 28th Feb 2021 : 5pm - 7pm
Idler’s Hill overlooking Narrabeen lake
Guided by Tara D’cruz-Noble & Cari Lin
~ the quiet of yin invites you inwards to begin : a sequence to encourage deep listening that calls on the hips and heart
~ a long savasana facilitated together with Field of Sound : a meditation guided by sound rather than words
~ curated instruments such as sage crystal bowls, handmade Himalayan singing bowls, chimes, wind harp and tuning forks will guide you to drop into this experience
~ followed by tea and time to let all that came before to settle in
~ overlooking the lake where the cicadas sing and the soft wind calls high on the hill
About the facilitators:
The quiet practice of yin will be shared by Tara D’cruz-Noble. No prior experience of yin is required and options will be offered along the way to allow the appropriate shape to be made for your own body. The handwriting of yin and a felt sense of where you are will be guided from the inside out.
Field of Sound is a project that weaves inspirations from neuroscience, yogic studies and meditative experiences. Its aim is to continue the storytelling tradition and exploration of sound and ritual in wisdom cultures. It is facilitated by Cari Lin, who gently guides you to submerge into subtle vibrations to bathe in sound. Her practice is an exploration of sound, vibrations and consciousness.
What to bring:
~ your own yoga mat
~ something warm…a comfy jumper or blanket for the sound journey
~ bring along other props if you prefer such as cushions, blocks and eye pillow
~ there will be bolsters & eye pillows available to borrow for your sound journey
~ This offering will be intimate with just 10 guests to allow for plenty of space
~ Idler’s Hill address will be sent to guests a few days prior to this offering
Sunday 28th Feb 2021 : 5pm - 7pm
Idler’s Hill overlooking Narrabeen lake
Guided by Tara D’cruz-Noble & Cari Lin
~ the quiet of yin invites you inwards to begin : a sequence to encourage deep listening that calls on the hips and heart
~ a long savasana facilitated together with Field of Sound : a meditation guided by sound rather than words
~ curated instruments such as sage crystal bowls, handmade Himalayan singing bowls, chimes, wind harp and tuning forks will guide you to drop into this experience
~ followed by tea and time to let all that came before to settle in
~ overlooking the lake where the cicadas sing and the soft wind calls high on the hill
About the facilitators:
The quiet practice of yin will be shared by Tara D’cruz-Noble. No prior experience of yin is required and options will be offered along the way to allow the appropriate shape to be made for your own body. The handwriting of yin and a felt sense of where you are will be guided from the inside out.
Field of Sound is a project that weaves inspirations from neuroscience, yogic studies and meditative experiences. Its aim is to continue the storytelling tradition and exploration of sound and ritual in wisdom cultures. It is facilitated by Cari Lin, who gently guides you to submerge into subtle vibrations to bathe in sound. Her practice is an exploration of sound, vibrations and consciousness.
What to bring:
~ your own yoga mat
~ something warm…a comfy jumper or blanket for the sound journey
~ bring along other props if you prefer such as cushions, blocks and eye pillow
~ there will be bolsters & eye pillows available to borrow for your sound journey
~ This offering will be intimate with just 10 guests to allow for plenty of space
~ Idler’s Hill address will be sent to guests a few days prior to this offering
Sunday 28th Feb 2021 : 5pm - 7pm
Idler’s Hill overlooking Narrabeen lake
Guided by Tara D’cruz-Noble & Cari Lin
~ the quiet of yin invites you inwards to begin : a sequence to encourage deep listening that calls on the hips and heart
~ a long savasana facilitated together with Field of Sound : a meditation guided by sound rather than words
~ curated instruments such as sage crystal bowls, handmade Himalayan singing bowls, chimes, wind harp and tuning forks will guide you to drop into this experience
~ followed by tea and time to let all that came before to settle in
~ overlooking the lake where the cicadas sing and the soft wind calls high on the hill
About the facilitators:
The quiet practice of yin will be shared by Tara D’cruz-Noble. No prior experience of yin is required and options will be offered along the way to allow the appropriate shape to be made for your own body. The handwriting of yin and a felt sense of where you are will be guided from the inside out.
Field of Sound is a project that weaves inspirations from neuroscience, yogic studies and meditative experiences. Its aim is to continue the storytelling tradition and exploration of sound and ritual in wisdom cultures. It is facilitated by Cari Lin, who gently guides you to submerge into subtle vibrations to bathe in sound. Her practice is an exploration of sound, vibrations and consciousness.
What to bring:
~ your own yoga mat
~ something warm…a comfy jumper or blanket for the sound journey
~ bring along other props if you prefer such as cushions, blocks and eye pillow
~ there will be bolsters & eye pillows available to borrow for your sound journey
~ This offering will be intimate with just 10 guests to allow for plenty of space
~ Idler’s Hill address will be sent to guests a few days prior to this offering
Terms and conditions of sale: Ticket sales are final, no refunds. If you are unable to attend, tickets can be transferred by you to another person prior to event. New names are to be supplied to your host in writing here. Open to all abilities aged 18 years+. Please contact us if you have injuries or conditions that affect your physical practice of yin yoga. You will be required to sign a waiver of release on arrival before you start this experience. For contact tracing, you will be required to sign in and supply your mobile phone number in writing. With distancing in mind, the offering will accommodate 10 guests maximum. Please be COVID safe - if you have any symptoms or become unwell, stay home. By purchasing a ticket for yin quiet + field of sound you agree to these terms and conditions.